Testimonials

Pilates Sugar From The Community

PEOPLE TALK...

Don’t just take our word for it

5/5
Laura Jane's teaching style includes a good balance of humour, support, and encouragement. But she never loses sight of her own agenda which is a vigorous workout with long-term improvement. I have belonged to a number of gyms over the years and have worked with a number of trainers and athletic therapists. I also work professionally with physiotherapists, and have a good understanding of body mechanics. Laura Jane's level of understanding and personal commitment is unmatched.
Christine M.D. C.C.F.P.
5/5
Training with Laura Jane is one of the best decisions I have made on my weight-loss journey. She is very focused on technique. Laura Jane would rather spend time perfecting the movement than doing a dozen incorrectly. She challenges me each workout. My body does things now I never thought it could. Pilates has improved my posture, flexibility, cycling, TRX, and TCX classes. As you move you become very aware of how you should move. I also no longer have the joint pain I suffered from.
Sarah
5/5
I have seen Laura Jane for Pilates and Bio Mechanics tuneups in tandem with my therapists throughout my Pro Hockey career and am immensely grateful for the exceptional care and expertise. As an NHL hockey player with a history of hip and knee surgeries, maintaining optimum mobility and physical health is crucial. Laura Jane's unique approach to healing and injury prevention has been, quite literally, a game-changer. Her personalized methods not only enhanced my range of motion, but always significantly contributed to overall improvement in my performance on the ice. What was difficult to find elsewhere was the fascial work that would offer so much more strength in the end ranges. Laura Jane's commitment to my well-being, coupled with her profound understanding of the body, makes her an invaluable asset on my sports care team. I attribute much of my continued well-being to her unwavering dedication and highly recommend her services to athletes seeking top-notch care.”
AKIM ALIU - NHL HOCKEY PLAYER
5/5
My daughter and I have been working with Laura Jane twice a week for years. I have my own busy practice and Laura Jane just seems to know, innately, how to de-stress, untangle and revive all the various parts of me that need it. As a physician, it’s difficult to find a trainer who truly understands the inner workings and healing powers of the human body so I’m lucky to have found Laura Jane. Her depth of knowledge and skill, coupled with just the right amount of encouragement and patience, really the makes all the difference when it comes to the results. Laura Jane is so great at what she does, she has also inspired my daughter to become a Pilates Instructor, lucky me!!
Dr. H MD. CCFP, FCFP


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