TITAN your core! TITAN your buns! TITAN your game! TITAN your waist! No matter your goal, we can help you TITAN it! Our mission is to inspire and support people to live their very best life by building on the structural foundation of postural and functional, high-quality movement to optimize their biological systems, biomechanics, mental health and active lifestyles. We are champions of health and holistic well-being.
The power of Pilates makes everything you love to do, better. Whether you are keeping up with active kids, want to dominate on the golf course, power through your trail runs or excel on the Pickleball court, your Pilates body prevents (and heals) injury, improves form, function and biomechanics, and essentially makes you feels as good as a TITAN.
Like many people who find Pilates, I first found it through injury. Like many of my clients, I live in the body of ‘well-lived life’; multiple sport and joy-filled adventures earned me concussions, scar tissue, a child, muscle tears and fractured bones. All these things tell the story of our lives… inside this miraculous shell we call our body. Pilates always gave me more freedom of movement and I wanted to share that feeling with others. After almost 30 years of Pilates practice and 15 years of teaching, I am still learning so much about the mind and body. Pilates elevates both to it’s optimum function. If you give your body what it needs, it gives back to you.
I managed a thriving Pilates Studio in an upscale health club prior to “you-know-what”. I decided it was the perfect time to expedite my goal of living closer to my family so I relocated to the area in 2020. Like many others, I really missed the vibe of a busy studio and turned my attention to opening one. Finding the perfect space is elemental for a Pilates Studio. We are thrilled to have found the ideal space that is central to the surrounding communities. The Titan Staff and I want to say thank you for your overwhelming support and we promise to live up to your expectations. We are here to help you thrive!
Our classes are carefully, and purposefully, structured to focus on specific muscles and fascial lines. You feel the benefits and change in your body in as little as three sessions because as TITANS, we know it’s the details, the minutia, that makes a world of difference to your core conditioning and life.
TITAN Pilates understands the important of shaking it up to keep your fitness routine engaging and challenging each week. Yet, it’s also important to repeat some of the moves that give you the most benefit. In other words, we know when to hold ‘em and when fold ‘em. We access thousands of exercises and routines that keep your body in tune.
Whether you are a Pro Athlete maintaining your mobility to counter balance your strength, or an at-home-Dad trying to keep up with the heavy demands of child care without breaking your back, the Titan Pilates classes are designed to challenge your limits (and your beliefs about those limits); all while correcting unilateral imbalances and over compensations from injury and/or poor biomechanics that get in the way of your goals.
At TITAN, we don't just embrace all individuals; we embrace all challenges. Every body has its own unique story, and our dedicated staff understand and respects your personal journey and aspirations. We're equipped with the expertise to accelerate your healing and training journey according to your specific needs and goals.
Pilates is a method of exercise and movement that focuses on posture and optimum joint alignment to build optimum strength and speed without sactificing mobility and functional movement. This help to heal injuries, but most importantly, helps to prevent them. It was developed by Joseph Pilates in the early 20th century. The exercises are done on a mat or specialized spring-based equipment that sound like torture machines, Reformer, Chair, Barrel, Tapeze Table etc. Those who do Pilates know that these names, do sometimes, live up to their crazy names. However, only as a way of getting to the other side of feeling amazing!
Pilates is often praised for its ability to improve posture, balance, and muscle tone, as well as its potential to help alleviate back pain and prevent injuries. It’s suitable for people of all fitness levels and can be adapted to meet individual needs and goals. Many people find Pilates to be not only physically beneficial but also mentally, as it encourages breathing, mindfulness and body awareness while moving through various curriculum.
Besides all the healthy bodies who love Pilates and do it several times a week: here are some of the client needs that Pilates Instructors work with…
The list is long and the testimonials help shine some light on people who came to Pilates for assistance with healing. Please reach out with any questions at all.
This is such a great question that instructors love to answer because Pilates is for every body. When you are injured, there are so many things that you cannot do, Pilates is not usually one of them. It can be a gentle workout getting your body used to movement again or kick-ass workout training you for your Olympic competition. If you are pregnant, you cannot lie on your back for the remaining months so we raise you and do a lot of sitting and side-lying work. Have a back herniation, we got your back… we know how to help you heal and you get lots of education along the way to mitigate it happening again.
Pilates can meet you where you are, no matter where you are. There are certain instances where you might need a doctors note to participate and please be sure you are seeing a Doctor who has done Pilates or knows what it is.
Yes. Pilates on the machine is not recommended for anyone under 16 (with some exceptions). However, you can begin taking Pilates classes on the mat at 13 years of age.
The price of Pilates is a common questions for people new to it. This is often because people come to it thinking it is like Yoga. It has similarities because Pilates is Yoga, Martial Arts, Acrobatics mixed with the study of Animal movement, all performed with resistance on a machine. It’s important that you do an intro class before you assess the value it has to you.
Pilates instructor courses are a significant investment of money and time, they can take as much as three years to get through a comprehensive program for training on all the equipment. They have a deep understand of the body’s many systems and how they work together to help you improve your life. Then there is the cost of the machines etc. After 1 month of classes, you begin to feel positive changes in your body. That’s the best time to make your decision about whether it’s worth it for you, personally.
There are so many ways to begin Pilates. Some people start on the Mat, others with a few privates to get one-on-one instruction and learn where they are starting from. The Original Titan Membership is a fabulous monthly routine where you work and grow with others around your level in a WARRIOR ONE class. If you require more flexibility, you can purchase any TITAN CORE Drop-In Package that makes sense for your budget and time. There are a lot of great classes for you to try each week. The Titan Tester package can be purchased on its own or in tandem with any other package. It really helps you get your footing in a small beginner class with other beginners.
By booking in any class or session, you agree to be bound by Titan PilatesTerms and Conditions set out below: Participating in any form of exercise or session, (paid or unpaid), at Titan Pilates is done entirely at your own risk. If you require medical advice or a doctors approval, please seek approval from a medical practitioner to participate prior to commencing any classes, exercise program or session, including the sauna. You must inform our instructors if there are any risks to your health by you participating in classes or sessions; if you have any pre-existing injury, illness, discomfort or are pregnant, prior to commencement. Pre and postnatal Members have to provide written medical clearance from their General Practitioner or Obstetrician via email info@titanpilates.com prior to first class. Please do not use the sauna if you are pregnant. If you have a chronic illness we recommend seeking medical clearance before using the sauna. To attend a class or session, you must make a booking via the online booking system on the app. For hygiene and safety reasons, you must wear non-slip socks. Non-slip socks and towels are available for purchase via the app and are collected at the studio. For infrared sauna, please bring bring a towel to sit on and also a towel to wipe down your body after the session. You must be at least 16 years of age to attend Reformer classes. Teenagers (14-19) can attend Barre and Mat classes. Children that are not attending our classes cannot be left in the studio unsupervised while you attend classes. You acknowledge that our instructors may make physical contact with you for correction to ensure that your practice is undertaken in accordance with known practice methods. We are not responsible for the safekeeping of your personal belongings. We reserve our right to change our opening hours at our studio. All passes, packs and memberships may be subject to price increases. We provide a credit and not a refund of class credits for booked members for classes that have been cancelled by us. The studio may be closed on Public holidays. Notification of studio closures are posted in Studio and via email.
MEMBERSHIPS No refunds on the cost of a membership are provided in case of change of mind, user error, injury, illness, change of address, unsuitability or any other reason.
PASSES AND PACKAGES Reformer Class Packages are not valid for all Large Group Reformer classes. See details for which classes are available within class packages. No refunds, suspensions, transfers or extensions are available for passes. Starter Packages are valid for five weeks from the purchase date. It is available to new Members only and can be purchased only once. Single Passes are valid for one month from the purchase date, including the Infrared Sauna Single Session. 10 pack is valid for six months from purchase date. 20 pack is valid for ten months from purchase date. 50 pack is valid for one year from purchase date. Two classes can be booked per day, subject to availability. Starter Packs, Class and Sauna Packs cannot be put on hold (or suspended) for any reason. Infrared Sauna Pack 10 sessions for 1-3 people is valid for six months. Infrared Sauna Pack 20 sessions for 1-3 people is valid for one year.
MONTHLY MEMBERSHIPS Monthly Reformer memberships are valid for all Large Group Classes and are automatically processed via nominated credit card or debit card every four weeks. Monthly memberships renew every 4 weeks and are non-refundable, non-transferable and cannot be extended. Monthly memberships can be put on hold (or suspended) for up to six weeks (42 days) per year. You must provide at least one months’ notice prior to the next payment cycle via email to info@titanpilates.com with the hold dates, with the hold in 4-week increments. We are not able to back date membership holds.
WAITLIST When a class you would like to attend is full, please sign up for the waitlist. Should a place become available, you will receive an email advising that you have been placed in the class. You are under no obligation to take a waitlisted booking, but it is your responsibility to cancel if you are unable to attend, otherwise you will be charged a class credit. Once cancelled, your place is be offered to the next member on the waitlist. If you are on the waitlist for an early morning class, it is your responsibility to check in the morning prior to class if you have been added to the class list. If you do not want to check in the morning if you have been added to class, please remove your name from the waitlist in the evening the day before class.
CANCELLATION POLICY Our cancellation policy is in place to ensure every member has a chance to attend class and/or a session. Class and sauna session cancellations can only be made via the online booking system on the app. Class and session cancellations can be made up to 24-hours prior to your class or session start time without penalty. All members who pre-book a class or session but fail to attend or cancel the booking less than 24-hours prior to the class or session start time will forfeit their class or session. Private and semi-private classes have a strict 24-hour cancellation policy, otherwise the fee is forfeited. We do not accept cancellations by phone, e-mail, social media or any other method other than by you using the booking system on our website or app, except for private and semi-private classes where you can cancel classes via email or phone.
MONTHLY MEMBERSHIP TERMINATION We require at least one months’ written notice prior to next payment cycle to terminate weekly memberships. Please email the termination request to info@titanpilates.com. In the case of long term or permanent injury or illness that prevents the use of our services, immediate membership termination is permitted and no fee will be charged. Termination takes effect from the date we receive written confirmation from a medical doctor. We may terminate memberships without notice for inappropriate, offensive or illegal behaviour, as determined by us, which occurs on our premises or is directed at our members or staff.
REFUNDS AND RETURNS All retail sales are final. No refunds or exchanges are given on retail purchases, unless the item is deemed faulty, in which case it is to be returned to the studio within seven days upon purchase. Gift cards do not have an activation expiry date. However, once activated the applicable rules for expiry as per above apply. They can be used for memberships and products by contacting the Studio on info@titanpilates.com. They are not redeemable for cash and no refunds, transfers or exchanges are available. Refunds are only issued in case of a merchant processing software error, or if our staff incorrectly processes a sale on the member’s behalf. All requests must be submitted in writing to info@titanpilates.com within seven days.
PERSONAL AGREEMENT / WAIVER I agree that Titan Pilates is in no way responsible for the safekeeping of my personal belongings while I attend class. I understand that classes may be physically strenuous, and I voluntarily participate in them and any other sessions with full knowledge that there is risk of personal injury, property loss or death. I agree that neither I, my heirs, assigns or legal representatives will sue or make any other claims of any kind whatsoever against Titan Pilates or its members for any personal injury, property damage/loss, or wrongful death, whether caused by negligence or otherwise. I release Titan Pilates from any claims, demands, damages and causes of action as a result of my voluntary participation. By booking into a class you automatically agree to all the Terms and Conditions of Titan Pilates.
PRIVACY
This privacy policy is intended to inform you about the information and data gathered by Titan Pilates (“us”, “we”) when you use this service, how we store your information, information we collect and to the degree your information may be used. Titan Pilates takes your privacy seriously. We do not rent, sell or share your personal information with 3rd parties, except as listed below. We may update this Privacy Policy from time to time, and as a registered Titan Pilates user, we will attempt to inform you of any material changes by email. Otherwise, please check back frequently on the Titan Pilates website for the latest and most updated privacy policy posted here Titan Pilates provides you with the opportunity to review, remove and modify any personal information that you provided previously under the Data Protection Act 1998, please contact us directly by email to make changes to your personal information. You may also update your personal information by logging into your Titan Pilates account and updating your details.
DATA COLLECTION & USE We only collect the personal data you choose to provide us during your registration process. As part of the registration process in order to use Titan Pilates services you need to provide us with your full Name, Address, Email Address, Cell Phone, County, State, Postal Code, and Billing information, including credit card data. All data is stored on Amazon web service in Europe and Singapore. You may elect to not provide any of the above info, but you will then not be able to use Titan Pilates services or certain features. In the case of Titan Pilates Online we will keep your data for up to 30 days after your account is deleted. After the 30 days, all your data is fully removed from our system. In the case of Titan Pilates studio clients (via GloFox booking system), we will keep your data unless you request that we delete it via emailing info@titanpilates.com.
ANALYTICS We may collect and store certain information about your interaction with Titan Pilates website and services, including cookies, IP Addresses, browser type, device type, location, Internet service provider (ISP), entry and exit pages, operating systems, time/date stamps, and other related data. Titan Pilates only uses this information improve the quality of our services and products. If you choose to decline cookies via your browser, you will have some limitations in using Titan Pilates services.
EMAIL NOTICES When you register to use Titan Pilates services, your email will automatically be listed in the Titan Pilates mailing list. You will receive welcome information, account information, and other marketing related information related to Titan Pilates services and the products you viewed and purchased. You may also receive periodic emails from us notifying you of new features, products, titles and other related information for Titan Pilates services You may choose to opt out of receiving promotional emails from Titan Pilates at anytime by clicking the unsubscribe link or emailing info@titanpilates.com. At anytime if you forget your account information, you may log back onto Titan Pilates website and click forgot login on the login area screen, a password reset link will be emailed to you with further steps to reset your account info.
BUSINESS TRANSITIONS In the event that Titan Pilates goes through a business transition, such as a merger, acquisition by or with another company, including partial or all assets, any personally identifiable information we have on record will likely be transferred with the transition.
SECURITY We employ and protect all data with SSL encryption and other security measures to ensure you that your data is protected and safe. However please be advised that while we take extra measures to protect your data and integrity of your information, we cannot guarantee that our security measures will prevent unauthorized access from occurring. Please take the proper steps to maintain the security of your account information. We highly recommend that you set a tough to guess password for your registered account with Titan Pilates to ensure others from easily guessing your password.
CHANGES TO OUR PRIVACY POLICY Any changes we may make to our privacy policy in the future will be posted on this page and, where appropriate, notified to you by email.
YOUR RIGHTS You have the right to ask us to not process your personal data for marketing purposes. You can exercise that right by contacting us at info@titanpilates.com.
If you have any questions or concerns about the studio, our policies or any Titan Pilates services, products or features, please feel free to contact us at info@titanpilates.com.