Assessment, baseline and personal plan
Establish the movement benchmarks that matter for your skiing, identify individual priorities and map the six weeks around them.
Winter Performance Intensive · limited fall intake
Be ready before first chair.
A six-week, assessment-led performance engagement for skiers and active adults preparing for winter in Collingwood and The Blue Mountains.
Three private sessions frame twelve max-six coached sessions, giving you individual priorities, measured progression and a plan for the mountain, home and travel.
6weeks
3private sessions
12max-six sessions
Apply for the Winter Intensive
$1,500 CAD + HST
Performance, not Pilates advertising
Your body is the piece of equipment you cannot replace.
You may already be strong and active. But mobility, control, balance, asymmetries, old limitations or recovery can still become the bottleneck to how you ski.
Titan uses Pilates as the mechanism, not the product. The product is a better-informed body: prepared to move through winter with more usable strength, control, mobility and confidence.
This is not an introductory package or a larger class bundle. It is a managed performance engagement built around your baseline.
The six-week experience
Every private session has a job.
Assessment, coaching and reassessment stay connected, so your plan can change when your movement does.
Coached performance work
Begin twelve total small-group sessions with a maximum of six people, applying your priorities through focused movement coaching.
Midpoint recalibration
Review how you are responding, refine the priorities and adjust the next block instead of following a fixed plan that no longer fits.
Progressed performance work
Build on the first phase with coached progressions, clear attendance expectations and support for the work between studio sessions.
Reassessment and next-phase plan
Revisit the agreed benchmarks, document what changed and leave with a clear protocol for the mountain, home and travel.
Akim Aliu · NHL Hockey Player
Serious athletes use precise movement work
“As an NHL hockey player with a history of hip and knee surgeries, maintaining optimum mobility and physical health is crucial. Laura Jane's unique approach to healing and injury prevention has been, quite literally, a game-changer.”
Laura Jane · Founder
The method starts with how you move.
Laura Jane’s work integrates the traditional Pilates Method with applied anatomy, biomechanics and a fascia-focused understanding of movement.
As a third-generation teacher, she has worked with people who want to keep doing what they love and professional athletes whose bodies are part of their profession. The standard is the same: assess carefully, coach precisely and adapt intelligently.
Between coached sessions
Titan tells you what to work on.
The plan removes guesswork without asking you to build your winter around the studio.
Ski preparation
A ski-specific warm-up and pre-mountain sequence tied to your movement priorities.
Recovery protocol
A concise post-mountain approach for maintaining useful movement through the season.
Home + travel work
A personal protocol for the days you are outside Titan, so the plan does not disappear between sessions.
Progression support
Attendance and progression are tracked across the six weeks, with the midpoint private used to recalibrate the work.
Proof beyond the Pilates studio.
Verified words from active and long-term clients who value technique, challenge and thoughtful instruction.
Sarah
“Training with Laura Jane is one of the best decisions I have made on my weight-loss journey. She is very focused on technique. She challenges me each workout. My body does things now I never thought it could. Pilates has improved my posture, flexibility, cycling, TRX, and TCX classes.”
Christine · M.D. C.C.F.P.
“Laura Jane's teaching style includes a good balance of humour, support, and encouragement. But she never loses sight of her own agenda which is a vigorous workout with long-term improvement. Laura Jane's level of understanding and personal commitment is unmatched.”
Measurable Progress Promise
The benchmarks matter.
Complete the required participation and personal plan. If the agreed measurable movement benchmarks do not improve, Titan continues coaching you for up to four additional weeks at no additional fee.
Final benchmark definitions, participation requirements and exclusions are confirmed with Titan during consultation. No medical outcome or injury-prevention result is guaranteed.
Winter private intake
Winter Performance Intensive
$1,500 CAD + HST
Six weeks · cohort maximum six
Three private sessions, twelve max-six coached sessions, individual movement priorities, a personal performance plan, ski preparation and recovery work, home/travel protocol and the Measurable Progress Promise.
Placement begins with a brief consultation so Titan can confirm the program matches your goals, availability and the standards required for the promise.
Request a performance consultPrivate consultation
Tell us what winter asks of you.
This is a short fit conversation, not a commitment. Titan will confirm whether the intensive matches your goal and schedule.
Prefer to speak directly? Call or text 705.351.3319.
Want to learn Pilates instead?
The $150 Primer is the right first step if you simply want to experience Titan and become comfortable in regular classes. The Winter Intensive is for a specific performance goal and measured six-week plan.